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Black quinoa is one of the elite members of superfoods. It is high in nutrition & at the same time, gluten-free. It is naturally packed with a high level of fibre and protein. It is a quick-cooking, soft, fluffy and slightly nutty flavoured seed-like grain. It is naturally dark coloured with the same natural flavour and a powerhouse of nutrientsand antioxidants. You can make upma, poha, porridge with quinoa. It can also be consumed in place of rice during meals.
Consumption of this superfood in the form of a snack can highly strengthen your metabolism and detoxifies the harmful particles from your stomach and maintains healthy digestion. The antioxidants in this avoid the entry of foreign particles and save you from the risk of heart related diseases. Presence of vitamin B in quinoa is known to help in healing headaches and migraines. It maintains iron levels in the body and helps maintain health of hair. It also helps in slowing down the aging process and makes you look younger.
How to Use:
It can be replaced as a healthy snack. You can make upma, poha, porridge with quinoa. It can also be consumed in place of rice during meals
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