- Item Details
Take care of your body. It’s the only place you have to live. Boost your health with our True Elements Flax seeds, commonly known as Alsi in Hindi . These tiny brownish seeds are loaded with several nutritional elements. They are well-known for protecting health since ancient times. Roasted Flax Seeds can be consumed directly or can be added to salads and flours. It can also be added to the smoothies, health drinks or dough.
They are rich in dietary fibers which keeps you fuller for a longer time and decrease your mid-meal cravings. Lignans help in controlling blood sugar. They lower the LDL levels and averts the formation of plaque in arteries, thus helping in maintaining steady blood flow. It also reduces the risk of hypertension. Omega fats present in it can help improve brain functioning and can also help treat psychological problems such as memory loss, attention deficit syndrome, depression
How to Use:
It can be munched as a guilt-free snack. They can also be sprinkled on your salads or fries or stirred in yogurt, pasta or added to the dough. They can go with any of your gourmet dishes.
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