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No matter what time of the year, oats is always considered as the king of the breakfast foods. It is touted as one of the most popular and nutritious breakfast choice, these oats are produced by cutting the oat groats into 2-3 pieces with the help of a steel blade, and hence the name Steel-cut oats.
True Elements Steel Cut Oats are unique quality oats which are comparatively different from the rolled oats. They are naturally gluten-free and highly beneficial for one’s health. As compared to rolled oats, these oats are not steamed to form rolled oats flakes, and hence takes a longer time to cook than rolled oats. Cook it with milk or water or just use them as a recipe in any of your desired favourite dishes.
You can use it in either of the ways:
Keep it aside in boiling water overnight and let it be covered. In the morning, quickly heat them up and consume it raw.
Cook it in boiling water with simmer uncovered for 25-30 minutes and stir occasionally.
You can serve it with milk or yoghurt. Add honey or sugar or sorghum syrup or any other syrup that you desire. Top it with your favourite nuts or fresh or dried fruits.
You can also cook delicious upma with these oats or add them to your smoothies and health bars.
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